Aoife Moves Pilates
  
 25 Google reviews 
 
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 Louise Fleming 
 
 
 
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I really enjoy Aoife's pre-natal classes in Moons Yoga loft. Since joining the classes I feel much stronger, fitter and ready to take on labour.
The environment is always so friendly and welcoming, which makes it easy to feel comfortable.
Aoife's delivers the classes in a pleasant calm manner and are well directed. Aoife is quick to help correct a pose or adjust a pillow or add a prop to make sure you're always comfortable.
There is a lovely variety of moves each week including gentle challenges, restful stretches and great guidance on pelvic floor exercises.

Every week I come out of Aoife's class feeling relaxed and empowered. I highly recommend Aoife Moves Pilates.
  
 
  
 
 
 
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 Andrew Bailey 
 
 
 
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My first experience of Pilates.   Aoife was excellent.  Classes adapted to suit the participants.    Great exercise but fun too
  
 
  
 
 
 
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 Elise Alonzi 
 
 
 
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Aoife’s prenatal Pilates classes have been great. She is very conscientious and creates supports for each of us based on our individual needs. I’ve really enjoyed the classes and feel stronger and better prepared! Thanks Aoife
  
 
  
 
 
 
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 Aisling Joyce 
 
 
 
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I really enjoy Aoife's pre-natal classes in Moons Yoga loft, Blackrock. Since joining the classes I feel much stronger and fitter in my pregnancy.
Aoife delivers the classes in a calm and pleasant way and is quickly on hand to help to adjust a pillow or add a prop to make sure you're always comfortable.
She balances out the moves between gentle challenges, (adapted for whatever stage of pregnancy you're at) and restful stretches for areas that are often forgotten in pregnancy.
She gives the all-important pelvic floor exercises the time they deserve too.

Every week I come out of Aoife's class feeling like a new woman, body and mind. I would highly recommend.
  
 
  
 
 
 
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 Moya Breen 
 
 
 
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Great experience at Pilates with Aoife.
  
 
  
 
 
 
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 Birgit Nussbaum 
 
 
 
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Aoife is fantastic instructor who brings so much energy to the mat. She is knowledgeable, attentive, and caring, always offering modifications to ensure everyone feels supported. Every class is a good variety of exercises- never boring and always fun. I leave feeling energized and strong. A hidden gem! 🙏
  
 
  
 
 
 
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 Maciek Piotrowski 
 
 
 
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Really enjoying classes at Aoife Moves Pilates. Aoife is great—super knowledgeable but also very down to earth and easy to follow. The classes are challenging in a good way, but still really enjoyable.

I like that there’s a big focus on doing things properly, so you actually feel the difference after each session. I’ve definitely noticed improvements in my strength and flexibility since starting.

It’s also a really relaxed and welcoming vibe, so you never feel out of place no matter your level. Would definitely recommend giving it a go!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Margaret M Fleming 
 
 
 
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Aoife is such an excellent teacher  and gave very clear instructions throughout her classes. I have noticed a significant improvement in my core strength and flexibility. It’s a challenging class but it is done with such care and positivity that I leave every class feeling stronger and refreshed. Thank you Aoife, you are super.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Mary Mangan 
 
 
 
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Aoife is a pro. I thoroughly enjoyed every class and could definitely feel it the next day. Would highly recommend
  
 
  
 
 
 
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 Bernie Connolly 
 
 
 
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Ah Aoife I’m sorry to hear you don’t have enough bodies , it was great meeting you and I thought you were a fab teacher Bernie
  
 
  
 
 
 
  
 
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