Deeply strengthening and effectively mobilising Pilates classes for sailors, exclusive to members of the Royal Irish Yacht Club.
Sail Strong | Pilates @RIYC
An 8 week Pilates course designed specifically for sailors, focusing oncore strength, balance, mobility and flexibilityto help you move more efficiently and comfortably on the water.
When? Tuesdays @10am | September 15th – November 3rd